What is the Kellogg's Corn Flake's Nutrition Value?

The serving size for Kellogg's Corn Flakes is 1 cup or 28 grams. There are 100 calories in a single serving of Corn Flakes (approximately 140 calories with milk). Corn Flakes have no fat or cholesterol. They have 200mg of sodium per serving and a total of 24 grams of carbohydrates. This corn flakes cereal is packed with vitamins and nutrients including vitamins A, C, and D. Corn flakes also have high amounts of Folic Acid, Thiamin, Riboflavin, Calcium, and iron.